Weight loss this week: 4lbs
Total weight loss so far: 85lbs
Thank God!! I am so unbelievably grateful for this loss!
I did well throughout the week with food. I did have a few indulgences over the weekend (my mom was in town and we went out for dinner one night and ice cream the other) but I am extremely proud of the way I handled them. I made sure that I had enough points to cover my cheeseburger and fries for dinner and I opted for low fat frozen yogurt over full fat ice cream. I am thrilled at my choices and control this week.
Exercise was iffy...I went on Monday and Tuesday. Wednesday was rough day and I ended up spending the evening with Kyle and his family. My mom came to town on Thursday evening and I wound up not hitting the gym as planned. But at least I went twice and my eating was on point.
The new week has started and I plan on having just as good (if not better) of a week with food and increase my number of workouts!
You know I've been reading from the start, and first just want to say that I'm so excited and impressed. You're doing awesome.
ReplyDeleteAlso, all of a sudden, I thought, "Holy night, she must be close to her goal." And I looked back at the first one and realized that you're only 35 away from your original goal! And then I just wanted to say something because I became even more impressed, and also because I thought that maybe you needed the encouragement. I know it can get overwhelming, especially towards the end, when you're accomplishing something huge like this. :)
Thank you so much Kristy! You are right...it can be overwhelming at times. But when you put that number out there...holy crap! I don't even think about how close I am to where I want to be sometimes. :)
ReplyDeleteIt means a lot that you keep reading and supporting me!!