Okay...so maybe "fallen" is giving myself too much credit. Its more like I jumped off the wagon head first into the hard impact of old habits.
I have lost focus, made so many excuses, and I have really started to see my weight loss suffer. I continue to go up and down...continue to see losses but unfortunately they are far between the gains that have reared their ugly heads. I am disappointed with myself and frustrated that I have been participating in Weight Watchers for 1.5 years and I still haven't hit my 100lb loss.
So this is my renewed commitment.
- I am going to start participating in the Weight Watchers program with fidelity and honesty again.
- I am going to stop making excuses and "guestimating".
- I am going to make choices that are good for me and my body.
- I am going to stop allowing myself to be swayed by the outside world and its influences.
- I am going to make a commitment to go to the gym a minimum of 3 times a week.
- I am going to hit my 100lb goal by January 2013.
No more bullshit. No more guilt.
I know I can do this. I've done it before and I'll do it again. I am making a life change. This is not a punishment but a promise to live well and be healthy and happy.
